🧪 Nutrition Facts
- Calories 249.9
- Total Fat 13.0 g
- Saturated Fat 11.0 g
- Cholesterol 5.3 mg
- Sodium 90.3 mg
- Potassium 170.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 7.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (105.0g)), Toffee Low Fat Ice Cream with Chocolaty Coating & Almond Toffee Pieces Crunch Bars, Almond Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.7% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Fat Ice Cream: Skim Milk, Sugar, Polydextrose, Corn Syrup, English Toffee (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Dairy Butter, Almonds, Contains 2% or Less of: Salt, Soy Lecithin), Milk, Whey Protein Concentrate, Cream, Contains 1% or Less of: Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Mono- and Diglycerides, Polysorbate 80, Vitamin a Palmitate, Annatto Extract (color). Chocolaty Coating: Highly Refined Coconut Oil, Sugar, English Toffee (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Dairy Butter, Almonds, Contains 2% or Less of: Salt, Soy Lecithin), Cocoa, Cocoa (processed with Alkali), Soy Lecithin, Salt, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Sweeteners: Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toffee Low Fat Ice Cream with Chocolaty Coating & Almond Toffee Pieces Crunch Bars, Almond Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toffee Low Fat Ice Cream with Chocolaty Coating & Almond Toffee Pieces Crunch Bars, Almond Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 5.3 mg | 2% |
| Sodium | 90.3 mg | 4% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 3.0 g | 6% |
| Calcium | 110.3 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 170.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Toffee Low Fat Ice Cream with Chocolaty Coating & Almond Toffee Pieces Crunch Bars, Almond Toffee accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Toffee Low Fat Ice Cream with Chocolaty Coating & Almond Toffee Pieces Crunch Bars, Almond Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Mowing Lawn (Walking Moderate) | 37.2 min |
Find more information on calories burned doing popular exercises.
