🧪 Nutrition Facts
- Calories 109.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Watermelon & Lime with Candy Seeds Flavored Frozen Confection contains 109.6 calories per serving (1 Serving (126.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 1% or Less of Strawberry Puree, Concentrated Strawberry Juice, Pear Juice Concentrate, Candy Seeds (sugar, Rice Flour, Hydrogenated Cottonseed Oil, Vegetable Oil (palm, Palm Kernel), Artificial Flavor, Confectioner's Glaze, Xanthan Gum, Gum Arabic, Red 40, Blue 1, Yellow 5, Soy Lecithin, Carnauba Wax}, Natural & Artificial Flavors, Citric Acid, Guar Gum, Cellulose Gum, Xanthan Gum, Sodium Citrate, Red 40, Blue 1, Turmeric Extract for Color, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 80, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon & Lime with Candy Seeds Flavored Frozen Confection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon & Lime with Candy Seeds Flavored Frozen Confection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.6 kcal | 5.5% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Watermelon & Lime with Candy Seeds Flavored Frozen Confection accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.6 calories in Watermelon & Lime with Candy Seeds Flavored Frozen Confection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 6 minutes per mile | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon & Lime with Candy Seeds Flavored Frozen Confection
Is Watermelon & Lime with Candy Seeds Flavored Frozen Confection good for weight loss?
This frozen treat is quite high in sugar at 20g per serving with minimal protein and fiber to provide satiety, making it less ideal for weight loss goals. The 110 calories come almost entirely from simple carbohydrates, so it won't keep you feeling full for long.
How might Watermelon & Lime with Candy Seeds Flavored Frozen Confection affect blood sugar?
With 20g of sugar and 27g of carbs but no fiber or protein to slow absorption, this will cause a fairly rapid spike in blood sugar. People managing diabetes or prediabetes should consider this a treat to enjoy rarely and in small portions.
Is Watermelon & Lime with Candy Seeds Flavored Frozen Confection gluten-free?
Yes, the ingredient list contains no wheat, barley, or rye. However, always check the package for allergen warnings, as manufacturing facilities may process gluten-containing foods.
What diets does Watermelon & Lime with Candy Seeds Flavored Frozen Confection suit?
This suits occasional use for most people, but it's not well-suited for low-sugar, low-carb, or diabetic-friendly diets. It's fine for general diets when enjoyed as an occasional frozen treat in moderation.
What should I watch out for with Watermelon & Lime with Candy Seeds Flavored Frozen Confection?
The main concern here is the sugar content—20g per serving is substantial for a frozen confection. Additionally, it contains multiple artificial colors (Red 40, Blue 1, Yellow 5) and sweeteners that some people prefer to avoid, plus hydrogenated oils in the candy seeds.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
