Calories in Protein Brownie Super Chocolate Fudge

At 380.0 calories per serving (1 Serving (100.0g)), Protein Brownie Super Chocolate Fudge is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (41.8% of calories), with a good 3.0g of dietary fiber. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Egg White, Milk Protein Isolate), Polyol Blend (glycerin, Sorbitol, Maltitol), Sugar, Milk Chocolate Chips (sugar, Milk, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Margarine (canola Oil, Water, Fractionated Palm and Palm Kernel Oil, Salt, Mono- and Diglycerides, Soy Lecithin, Soy Protein, Potassium Sorbate [preservative], Natural Flavor, Citric Acid), Cocoa (processed with Alkali), Water, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Non Fat Dry Milk, Lactose, Cocoa [processed with Alkali], Dextrose, Soy Lecithin [emulsifier], Natural Flavor), Natural Flavors, Soy Lecithin, Stevia Leaf Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Protein Brownie Super Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein Brownie Super Chocolate Fudge accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

How long would it take to burn off the 380.0 calories in Protein Brownie Super Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.