Calories in Carnitas Bake

At 400.8 calories per serving (1 Serving (269.0g)), Carnitas Bake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (44% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 850.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Corn Tortilla (water, White Corn Masa Flour, Trace of Lime), Cooked Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate), Onion, Water, Roasted Yellow Corn, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Black Beans (black Beans, Water, Salt), Roasted Red Onion, Crema (cultured Pasteurized Cream and Milk, Whey Protein Concentrate, Sea Salt, Carrageenan, Xanthan Gum), Queso Quesadilla Cheese (cultured Pasteurized Milk and Skim Milk, Sea Salt, Enzymes, Annatto Extract [color]), Canola Oil, Achiote Paste (vinegar, Achiote Seed, Spices, Salt, Garlic), Orange Juice (orange Juice Concentrate, Water), Pineapple Juice Concentrate, Garlic (garlic, Citric Acid), Lime Juice Concentrate, Salt, Green Serrano Peppers, Modified Corn Starch, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Carnitas Bake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carnitas Bake accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

How long would it take to burn off the 400.8 calories in Carnitas Bake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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