Calories in Tomatoes, Potatoes, Onions & Green Beans Simmered in a Rich Vegetable Broth Garden Vegetable Soup

Tomatoes, Potatoes, Onions & Green Beans Simmered in a Rich Vegetable Broth Garden Vegetable Soup contains 100.2 calories per serving (1 Serving (233.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (58% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 990.3mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Crushed Tomatoes (plum Tomatoes, Citric Acid), Potatoes, Great Northern Beans (beans, Water, Salt, Calcium Chloride), Onions, Celery, Corn, Contains Less than 2% of Green Beans, Soybean Oil, Spinach, Carrots, Peas, Garlic, Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Modified Corn Starch, Vegetable Base (salt, Lactose, Hydrolyzed Corn Protein, Sugar, Hydrolyzed Soy Protein, Torula Yeast, Onion Powder, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavorings, Spices, Hydrolyzed Soy Wheat Gluten Protein, Soy Flour), Mushroom Base (mushrooms, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Sugar, Dried Onion and Garlic, Soy Flour, Corn Oil, Maltodextrin, Cultured Whey Powder, Mushroom Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors [milk], Disodium Inosinate, Disodium Guanylate, Natural Extract), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tomatoes, Potatoes, Onions & Green Beans Simmered in a Rich Vegetable Broth Garden Vegetable Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tomatoes, Potatoes, Onions & Green Beans Simmered in a Rich Vegetable Broth Garden Vegetable Soup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

How long would it take to burn off the 100.2 calories in Tomatoes, Potatoes, Onions & Green Beans Simmered in a Rich Vegetable Broth Garden Vegetable Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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