🧪 Nutrition Facts
- Calories 249.9
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.6 mg
- Sodium 659.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (170.0g)), Pepperoni Pizza Macaroni in Pizza Sauce with Pepperoni & 100% Real Mozzarella Cheese Mac Cups, Pepperoni Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 659.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pizza Sauce: Water, Tomato Paste, Soybean Oil, Sugar, Modified Cornstarch, Garlic Puree, Dried Onions, Salt, Spices, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum. Cooked Pasta: Water, Semolina, Wheat Gluten. Pepperoni: Pork, Beef, Salt, 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (to Protect Flavor). Mozzarella Cheese: Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pepperoni Pizza Macaroni in Pizza Sauce with Pepperoni & 100% Real Mozzarella Cheese Mac Cups, Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 659.6 mg | 29% ⚠️ |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 9.0 g | 18% |
| Vitamin C | 12.1 mg | 13% |
| Calcium | 79.9 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepperoni Pizza Macaroni in Pizza Sauce with Pepperoni & 100% Real Mozzarella Cheese Mac Cups, Pepperoni Pizza accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Pepperoni Pizza Macaroni in Pizza Sauce with Pepperoni & 100% Real Mozzarella Cheese Mac Cups, Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Walking: 14 minutes per mile | 35.8 min |
Find more information on calories burned doing popular exercises.
