🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Ice Cream Sundae Cups contains 110.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (59% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Corn Syrup, Blue Marshmallow Ribbon (corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Blue 2, Natural and Artificial Flavors, Carrageenan, Salt, Blue 1, Red 3), High Fructose Corn Syrup, Frosting Base (corn Syrup, Water, Sugar, Natural and Artificial Flavor, Sodium Citrate, Citric Acid), Sugar, Colored Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural and Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40), Whey, Mono- & Diglycerides, Guar Gum, Carob Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream Sundae Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream Sundae Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 60.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ice Cream Sundae Cups accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Ice Cream Sundae Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 7 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
