🧪 Nutrition Facts
- Calories 25.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 199.7 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Style Diced Tomatoes, Hot is a very low-calorie food at 25.4 calories per serving (1 Serving (121.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes with Juice, Water, Jalapeno Peppers, Less than 2% of: Habanero Peppers, Salt, Citric Acid, Calcium Chloride, Spice, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican Style Diced Tomatoes, Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Diced Tomatoes, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Diced Tomatoes, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.4 kcal | 1.3% |
| Sodium | 300.1 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.7 IU | 10% |
| Vitamin C | 6.1 mg | 7% |
| Iron | 0.4 mg | 2% |
| Potassium | 199.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mexican Style Diced Tomatoes, Hot accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.4 calories in Mexican Style Diced Tomatoes, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.4 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| Zumba | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Style Diced Tomatoes, Hot
Is Mexican Style Diced Tomatoes, Hot good for weight loss?
Mexican-style diced tomatoes are excellent for weight loss due to their minimal calorie content at just 25 calories per serving. With virtually no fat and only 5g of carbs, they add flavor and volume to meals without derailing your calorie goals.
Is Mexican Style Diced Tomatoes, Hot a good snack for kids?
While tomatoes themselves are nutritious for kids, the hot peppers (jalapeño and habanero) make this version spicy—best suited for older children or those accustomed to heat. Milder diced tomatoes would be a better choice for younger children.
What diets does Mexican Style Diced Tomatoes, Hot suit?
These tomatoes work well with keto, paleo, vegan, vegetarian, and low-carb diets. They're also naturally low-sodium for their serving size relative to processed foods, making them suitable for many dietary approaches.
What does Mexican Style Diced Tomatoes, Hot pair well with for a balanced meal?
These peppy tomatoes pair beautifully with protein like grilled chicken, beans, or ground turkey to create balanced meals. They also complement whole grains like brown rice or quinoa and leafy greens for a nutritious base.
How does Mexican Style Diced Tomatoes, Hot fit into a balanced diet?
Diced tomatoes contribute fiber, potassium, and vitamin C to your diet while keeping calories low. Their natural acidity and spice make them a flavorful way to add vegetables to meals without excess sodium or added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
