🧪 Nutrition Facts
- Calories 380.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.6 mg
- Sodium 540.6 mg
- Potassium 340.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 22.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.8 calories per serving (1 Serving (170.0g)), Wood Fire-Style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce on a Thin Crust, Wood Fire-Style Roasted Garlic Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (57.9% of calories), with a good 2.0g of dietary fiber. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Topping: Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes, *ingredient Not in Regular Mozzarella Cheese), Cooked White Meat Chicken Strips, Onions, Roasted Garlic, Water, Isolated Soy Protein, Modified Food Starch, Soybean Oil, Chicken Flavor (dehydrated Chicken Broth, Chicken Powder, Natural Flavor), Salt, Sodium Phosphate, Basil. Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Flavor (contains Milk), Olive Oil, Salt, Soybean Oil, Sugar, Yeast. Sauce: Water, Nonfat Milk, Dried Sweet Cream (sweet Cream, Nonfat Milk, Sodium Caseinate), Garlic, Modified Food Starch, Salt, Soybean Oil, Natural Butter Flavor (enzyme Modified Butter Oil), Xanthan Gum, Spice, Whey Powder, Autolyzed Yeast Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wood Fire-Style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce on a Thin Crust, Wood Fire-Style Roasted Garlic Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wood Fire-Style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce on a Thin Crust, Wood Fire-Style Roasted Garlic Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.8 kcal | 19% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 540.6 mg | 24% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 299.2 mg | 23% |
| Iron | 2.7 mg | 15% |
| Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wood Fire-Style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce on a Thin Crust, Wood Fire-Style Roasted Garlic Chicken accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.8 calories in Wood Fire-Style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce on a Thin Crust, Wood Fire-Style Roasted Garlic Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.3 min |
| Football | 58.9 min |
Find more information on calories burned doing popular exercises.