Calories in Roasted Vegetable Cream Cheese Sandwich

At 500.9 calories per serving (1 Serving (283.0g)), Roasted Vegetable Cream Cheese Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 46.3% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1420.7mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetable Cheese Mix (artichoke Hearts [artichoke Hearts, Water, Salt Citric Acid], Marinated Portabella Mushrooms [portabella Mushrooms, Water, Roasted Red Peppers {peppers, Water, Vinegar, Salt, Sugar}, Distilled Vinegar, Salt, Soybean Oil, Dried Garlic, Oregano, Marjoram), Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Xanthan Gum, Black Pepper), Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine-Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less than 2% of: Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Roasted Asparagus (asparagus, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Roasted Zucchini (zucchini, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Chive Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Black Pepper) Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose [prevents Caking], Natamycin [protects Flavor]) Baby Spinach

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roasted Vegetable Cream Cheese Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roasted Vegetable Cream Cheese Sandwich accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

How long would it take to burn off the 500.9 calories in Roasted Vegetable Cream Cheese Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.