🧪 Nutrition Facts
- Calories 49.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 949.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocktail Sauce, Hot & Spicy is a very low-calorie food at 49.8 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (92.3% of calories), of which 14.0g are sugars. One thing to note: a single serving contains 949.8mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Paste, Water, High Fructose Corn Syrup, Distilled Vinegar, Horseradish, Salt, Red Peppers, Lemon Juice Concentrate, Soybean Oil, Beet Powder, Natural and Artificial Flavor, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (used as Preservatives), Edta- Calcium Disodium (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocktail Sauce, Hot & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocktail Sauce, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Sodium | 949.8 mg | 41% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cocktail Sauce, Hot & Spicy accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in Cocktail Sauce, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Spinning | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocktail Sauce, Hot & Spicy
Is Cocktail Sauce, Hot & Spicy good for weight loss?
At about 50 calories per serving, this sauce is fairly low in calories and contains no fat, making it a reasonable choice for weight loss if used in moderation. However, watch the portion size since it's easy to add extra condiment without realizing you're consuming more sugar.
Is Cocktail Sauce, Hot & Spicy heart-healthy?
The lack of fat and cholesterol-raising ingredients is a plus, but the high sodium content and added sugars make this less ideal for heart health. Consider using small amounts or looking for a lower-sodium version if you're managing blood pressure.
How does Cocktail Sauce, Hot & Spicy fit a low-sodium diet?
This sauce is not suitable for a low-sodium diet—nearly 950mg of sodium per 60g serving is significant, and salt is a primary ingredient. You'd need to use only tiny amounts or find a sodium-free alternative.
Is Cocktail Sauce, Hot & Spicy gluten-free?
Based on the ingredient list provided, there's no gluten-containing ingredients listed, though you should check the label or manufacturer's statement for cross-contamination warnings if you have celiac disease or severe sensitivity.
What should I watch out for with Cocktail Sauce, Hot & Spicy?
The main concern here is sugar content—14g per 60g serving is quite high, and most of that comes from high fructose corn syrup. The sodium is also notable at 950mg per serving, so be mindful if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
