Calories in Beef Corn Dogs, Honey

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.2 mg
  • Sodium 730.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (76.0g)), Beef Corn Dogs, Honey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (60.9% of calories), of which 13.0g are sugars. One thing to note: a single serving contains 730.4mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Batter Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg. Cooked in Vegetable Oil (contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil)., Beef Franks Beef, Water, Dextrose, Salt. Contains 2% or Less of Corn Syrup, Spices, Sodium Phosphate, Flavorings, Paprika & Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Beef Corn Dogs, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol15.2 mg5%
Sodium730.4 mg32% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Calcium19.8 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef Corn Dogs, Honey accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

Fat 28.1%
Carbs 60.9%
Fat 28.1% Carbs 60.9% Protein 10.9%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Beef Corn Dogs, Honey? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Step Aerobics 25.7 min

Find more information on calories burned doing popular exercises.

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