🧪 Nutrition Facts
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.6 mg
- Sodium 529.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.1 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (133.0g)), Ultra Thin Crust Pizza, Bbq Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (44.6% of calories). It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% or Less of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Bbq Sauce (water, Tomato Paste, Vinegar, Bbq Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color and Natural Flavors), Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Thin Crust Pizza, Bbq Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Thin Crust Pizza, Bbq Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 34.6 mg | 12% |
| Sodium | 529.3 mg | 23% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 300.6 IU | 6% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 199.5 mg | 15% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Thin Crust Pizza, Bbq Chicken accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Ultra Thin Crust Pizza, Bbq Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Cycling (High Intensity) | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Thin Crust Pizza, Bbq Chicken
Is Ultra Thin Crust Pizza, Bbq Chicken good for weight loss?
At 270 calories per slice with a good protein-to-calorie ratio, this pizza can fit into a weight loss plan if portions are controlled. The 16g of protein helps with satiety, though the 31g of carbs and 10g of fat mean you'd want to pair it with vegetables and watch your total intake for the day.
Is Ultra Thin Crust Pizza, Bbq Chicken good for muscle building?
The 16g of protein per slice is decent for muscle recovery, especially when combined with strength training and adequate overall daily protein intake. However, you'd likely need multiple slices to reach optimal post-workout protein targets, and the relatively modest amount means it works best as part of a larger meal strategy.
Is Ultra Thin Crust Pizza, Bbq Chicken good post-workout fuel?
This is a reasonable post-workout option thanks to its 16g protein and 31g carbs, which support muscle recovery and glycogen replenishment. The combination of protein and carbs makes it more balanced than many pizza options, though pairing it with additional vegetables would boost the micronutrient value.
Is Ultra Thin Crust Pizza, Bbq Chicken good fuel for endurance activities?
The carbs here provide quick energy for endurance activities, but 31g per slice is modest for serious endurance athletes. You'd likely want to combine this with other carb sources or eat multiple slices to adequately fuel longer runs or rides.
What should I watch out for with Ultra Thin Crust Pizza, Bbq Chicken?
The sodium content at 529mg per slice adds up quickly if you eat multiple pieces, so monitor your total daily intake. While the added sugars are relatively modest at 5g, the BBQ sauce relies on several sweetening ingredients that can accumulate across a full serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
