Calories in Mini Malted Eggs

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (40.0g)), Mini Malted Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (68.8% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut Oil, Cottonseed And/or Soybean), Whey, Malted Milk (malted Barley, Wheat Flour, Milk, Sodium Bicarbonate, Salt), Malt Syrup, Mono and Diglycerides, Soy Lecithin, Salt, Titanium Dioxide, Yellow #5, Yellow #5 Lake, Blue #1 Lake, Blue #1, Red #3, Red #40 Lake), Artificial Flavors, Modified Cornstarch, Gum Arabic, Confectioner's Glaze.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mini Malted Eggs — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mini Malted Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat6.0 g8%
Saturated Fat6.0 g30%
Sodium70.0 mg3%
Total Carbohydrate32.0 g12%
Protein1.0 g2%
Calcium40.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Malted Eggs accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Fat 29%
Carbs 68.8%
Fat 29% Carbs 68.8% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Mini Malted Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Running: 8 minutes per mile 11.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →