🧪 Nutrition Facts
- Calories 168.5
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 10.0 mg
- Sodium 160.2 mg
- Potassium 160.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 168.5 calories per serving (1 Serving (83.0g)), Salted Caramel Craze Reduced Fat Ice Cream, Salted Caramel Craze is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (68.9% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Buttermilk, Whey, Skim Milk, Sea Salt Caramel Swirl (sorbitol, Maltodextrin, Water, Nonfat Dry Milk, Caramel Color, Sea Salt, Mono and Diglycerides, Glycerin, Pectin, Sodium Citrate, Carrageenan, Disodium Phosphate, Natural Flavor, Sucralose), Chocolaty Sea Salt Caramel Bunnies (maltitol, Coconut Oil, Lactitol, Maltitol Syrup, Evaporated Milk, Cocoa Processed with Alkali, Heavy Cream, Soy Lecithin, Sea Salt, Natural and Artificial Flavors), Polydextrose, Maltitol, Cream, Flavor Base (sorbitol, Water, Maltodextrin, Caramel Color, Nonfat Dry Milk, Glycerin, Sea Salt, Fruit Juice for Color, Mono and Diglycerides, Natural Flavor, Pectin, Sodium Citrate, Disodium Phosphate, Sucralose), Maltodextrin, Milk, Contains 2% or Less of Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Acesulfame Potassium, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol, Maltitol, Lactitol, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Craze Reduced Fat Ice Cream, Salted Caramel Craze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Craze Reduced Fat Ice Cream, Salted Caramel Craze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168.5 kcal | 8.4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 3.0 g | 6% |
| Calcium | 99.6 mg | 8% |
| Potassium | 160.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Caramel Craze Reduced Fat Ice Cream, Salted Caramel Craze accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 168.5 calories in Salted Caramel Craze Reduced Fat Ice Cream, Salted Caramel Craze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.7 min |
| Walking: 17 minutes per mile | 29.1 min |
| Cycling (Low Intensity) | 18.4 min |
| HIIT | 15.6 min |
| Wrestling | 13.1 min |
Find more information on calories burned doing popular exercises.
