🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hearty Apple Cider, Baked Apple contains 70.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Dehydrated Peach Powder, Dehydrates, Apple Powder, Malic Acid, Silicone Dioxide, Aspartame
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hearty Apple Cider, Baked Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hearty Apple Cider, Baked Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Potassium | 15.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hearty Apple Cider, Baked Apple accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Hearty Apple Cider, Baked Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Step Aerobics | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hearty Apple Cider, Baked Apple
Is Hearty Apple Cider, Baked Apple good for weight loss?
This is not a great choice for weight loss since it's mostly sugar with minimal nutrients—17g of sugar in just 70 calories means you're getting empty calories that won't keep you satisfied. You'd be better off choosing whole fruit or a lower-sugar beverage.
How might Hearty Apple Cider, Baked Apple affect blood sugar?
This will likely cause a quick blood sugar spike because nearly all the carbohydrates (19g out of 19g) come from sugar with no fiber to slow absorption. If you have diabetes or blood sugar concerns, you'd want to avoid it or pair it with protein and fat to minimize the impact.
What diets does Hearty Apple Cider, Baked Apple suit?
It's compatible with omnivore and vegan diets, but it's poorly suited for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Hearty Apple Cider, Baked Apple?
The main concern is the high sugar content relative to the serving size, plus it contains aspartame as an artificial sweetener. If you're sensitive to sugar spikes or artificial sweeteners, this product isn't ideal.
What does Hearty Apple Cider, Baked Apple pair well with for a balanced meal?
Pairing it with a source of protein and healthy fat—like nuts, nut butter, or cheese—would help moderate the blood sugar impact, though whole fruit would be a better choice overall.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
