Calories in Garlic Sesame Noodles with Beef Asian-Style Noodles with Beef, Broccoli, Carrots & Red Peppers in a Garlic Sesame Sauce, Garlic Sesame Noodles with Beef

With 268.9 calories per serving (1 Serving (226.0g)), Garlic Sesame Noodles with Beef Asian-Style Noodles with Beef, Broccoli, Carrots & Red Peppers in a Garlic Sesame Sauce, Garlic Sesame Noodles with Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (47.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 650.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Semolina, Wheat Gluten), Cooked Braised Prime Rib Beef Steak Strips and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (water, Soybeans, Wheat, Salt), 2% or Less of Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Garlic Sesame Noodles with Beef Asian-Style Noodles with Beef, Broccoli, Carrots & Red Peppers in a Garlic Sesame Sauce, Garlic Sesame Noodles with Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Garlic Sesame Noodles with Beef Asian-Style Noodles with Beef, Broccoli, Carrots & Red Peppers in a Garlic Sesame Sauce, Garlic Sesame Noodles with Beef accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

How long would it take to burn off the 268.9 calories in Garlic Sesame Noodles with Beef Asian-Style Noodles with Beef, Broccoli, Carrots & Red Peppers in a Garlic Sesame Sauce, Garlic Sesame Noodles with Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.