🧪 Nutrition Facts
- Calories 410.0
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 5.2 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 0.0 g
- Sugars 47.0 g
- Protein 5.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 410.0 calories per serving (1 Serving (131.0g)), Key Lime Creme Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (57.7% of calories), of which 47.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (palm, Soybean), Water, Hydrogenated Palm Kernel Oil, Key Lime Juice (water, Lime Concentrate, Lime Oil), Contains 2% or Less: Butter (cream, Salt), Modified Corn Starch, Milk Protein Isolate, Corn Syrup, Whey, Gums (xanthan, Carbohydrate), Natural and Artificial Flavors, Salt, Gelatin, Baking Soda, Citric Acid, Soy Lecithin, Colored with (beta-Carotene, Annatto Extract, Turmeric, Blue 1, Red 3), Disodium Phosphate, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Sodium Citrate, Sodium Phosphate, Carrageenan, Tetrasodium Pyrophosphate.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Lecithin, Soy Lecithin, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Key Lime Creme Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Key Lime Creme Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.0 kcal | 20.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 59.0 g | 21% |
| Protein | 5.0 g | 10% |
| Calcium | 99.6 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Key Lime Creme Pie accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.0 calories in Key Lime Creme Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.8 min |
| HIIT | 38.0 min |
| Aerobics | 46.0 min |
Find more information on calories burned doing popular exercises.