Calories in Maryland Style Crab Cakes

With 239.6 calories per serving (1 Serving (113.0g)), Maryland Style Crab Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 49.4% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 830.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crabmeat, Salad Dressing (water, Soybean Oil, Egg Yolk, Sugar, Modified Corn Starch, Modified Tapioca Starch, Salt, Mustard Paste [distilled Vinegar, Modified Tapioca Starch, Mustard Powder, Water], Gelatin, Xanthan Gum, Citric Acid, Spice), Bread Crumbs (wheat Flour, Shortening, Sugar, Salt, Yeast, Yeast Food), Onion, Shallot, Red Bell Pepper, Mustard (distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains 2% or Less of Each of the Following: Citric Acid, Egg White Powder, Salt, Spices, Sugar, Wheat Flour, Yeast Extract. Aioli Sauce: Water, Sunflower Oil, Rice Vinegar, Whole Eggs, Modified Corn Starch, Bread Crumbs (wheat Flour, Salt, Dextrose, Palm Oil), Lemon Juice, Sugar, Garlic, Salt, Mustard (distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Spices, Oleoresin Paprika (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Maryland Style Crab Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Maryland Style Crab Cakes accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

How long would it take to burn off the 239.6 calories in Maryland Style Crab Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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