🧪 Nutrition Facts
- Calories 450.2
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 73.8 mg
- Sodium 878.2 mg
- Potassium 461.3 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 40.6 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 350.6 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 450.2 calories per serving (1 Serving (369.0g)), Chunky Chicken & Noodles is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (41.8% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 878.2mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce Blend (water, Cream, Celery, Carrots, Garlic Sherry Wine, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Chardonnay Wine, Salt, Garlic, Spice, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Xanthan Gum, Guar Gum), Cooked Enriched Egg Noodle Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Modified Potato Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chunky Chicken & Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chunky Chicken & Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.2 kcal | 22.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 73.8 mg | 25% |
| Sodium | 878.2 mg | 38% ⚠️ |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 4.1 g | 14% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 99.6 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 461.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chunky Chicken & Noodles accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.2 calories in Chunky Chicken & Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.7 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Hot Yoga | 67.3 min |
Find more information on calories burned doing popular exercises.