Calories in Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza

With 249.6 calories per serving (1 Serving (120.0g)), Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (62.4% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin a Palmitate, Enzymes, *ingredients Not in Regular Mozzarella Cheese), Sugar, 2% or Less of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [preservatives], Annatto and Turmeric Color, Vitamin a Palmitate Added), Fontina Cheese (cultured Milk, Salt, Enzymes), Onions, Modified Food Starch, Parmesan and Asiago Cheese Blend with Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Salt, Fractionated Palm Oil, Garlic, Egg Yolks, Skim Milk, Buttermilk Powder, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono and Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Dough Conditioner (distilled Monoglycerides with Ascorbic Acid and Citric Acid [antioxidants]), Methylcellulose, Parsley, Flavoring (yeast Extract, Salt), Soy Lecithin, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spice, Soy Flour, Dried Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

How long would it take to burn off the 249.6 calories in Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.