🧪 Nutrition Facts
- Calories 269.8
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 24.7 mg
- Sodium 84.6 mg
- Potassium 134.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.8 calories per serving (1 Serving (95.0g)), Peanut Butter Cup Vanilla Grand Ice Cream with a Peanut Butter Swirl and Peanut Butter Cups, Peanut Butter Cup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Peanut Butter Swirl (peanuts, Peanut Oil, Sugar, Salt), Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salti, Coconut Oil, Skim Milk, Whole Milk, Cocoa Processed with Alkali, Soy Lecithin. Natural Flavors), Sugar, Corn Syrup, Whey, Guar Gum, Carob Bean Gum, Natural Flavor, Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Vanilla Grand Ice Cream with a Peanut Butter Swirl and Peanut Butter Cups, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 84.6 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 134.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cup Vanilla Grand Ice Cream with a Peanut Butter Swirl and Peanut Butter Cups, Peanut Butter Cup accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.8 calories in Peanut Butter Cup Vanilla Grand Ice Cream with a Peanut Butter Swirl and Peanut Butter Cups, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Gardening | 57.1 min |
Find more information on calories burned doing popular exercises.
