🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Smoked Beef Jerky Meat Snacks contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (54.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sugar, Brown Sugar, Less than 2% Salt, Flavorings, Natural Smoke Flavor, Yeast Extract, Citric Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Beef Jerky Meat Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Beef Jerky Meat Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 490.0 mg | 21% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 11.0 g | 22% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked Beef Jerky Meat Snacks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Hickory Smoked Beef Jerky Meat Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Swimming (Moderate Intensity) | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoked Beef Jerky Meat Snacks
Is Hickory Smoked Beef Jerky Meat Snacks good for weight loss?
At 80 calories per serving with 11g of protein and only 1g of fat, this jerky is a solid choice for weight loss. The high protein content helps keep you satisfied between meals, which can reduce overall calorie intake.
Is Hickory Smoked Beef Jerky Meat Snacks good for muscle building?
With 11g of protein per 28g serving, this jerky provides meaningful protein for muscle repair and growth. It's a convenient post-workout snack, though you'd want to pair it with other nutrient-dense foods to meet higher protein needs.
Is Hickory Smoked Beef Jerky Meat Snacks heart-healthy?
The low saturated fat and cholesterol make this reasonably heart-friendly, though the sodium content is a concern if you're managing blood pressure. Enjoying this occasionally rather than as a daily snack helps keep sodium intake in check.
How does Hickory Smoked Beef Jerky Meat Snacks fit a low-sodium diet?
At 490mg per 28g serving, this jerky is too high in sodium for a strict low-sodium diet. You'd need to limit portions significantly or choose a lower-sodium alternative to stay within typical daily sodium targets.
What should I watch out for with Hickory Smoked Beef Jerky Meat Snacks?
The 490mg of sodium per serving is quite high—nearly a quarter of the daily limit—so watch your intake if you eat multiple pieces or already consume salty foods. The added sugars (7g total, with 5g being added) aren't ideal, especially since the carbs don't come with significant fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
