🧪 Nutrition Facts
- Calories 99.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yeo's, Sugar Cane Drink contains 99.0 calories per serving (300.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar Cane Extract, Cane Sugar and Caramel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Yeo's, Sugar Cane Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yeo's, Sugar Cane Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yeo's, Sugar Cane Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.0 kcal | 5% |
| Total Carbohydrate | 25.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yeo's, Sugar Cane Drink accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.0 calories in Yeo's, Sugar Cane Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.1 min |
| Cycling (Low Intensity) | 10.8 min |
| HIIT | 9.2 min |
| Lifting Weights | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yeo's, Sugar Cane Drink
Is Yeo's, Sugar Cane Drink good for weight loss?
This drink is calorie-dense for its volume and contains 25g of sugar with virtually no protein or fiber, so it won't help you feel full. A 300ml serving delivers nearly 100 calories from sugar alone, making it easy to consume excess calories without realizing it.
How might Yeo's, Sugar Cane Drink affect blood sugar?
This drink will cause a rapid blood sugar spike because it's pure sugar with no fat, protein, or fiber to moderate the absorption. Your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry again soon after.
What diets does Yeo's, Sugar Cane Drink suit?
It's suitable for people who need quick carbohydrates, such as athletes during or immediately after intense exercise. Those managing diabetes, prediabetes, or following low-sugar diets should avoid it.
What should I watch out for with Yeo's, Sugar Cane Drink?
The entire 25g of carbohydrates comes from sugar, with no nutritional fiber or protein to slow digestion. If you're tracking sugar intake, one serving provides a significant portion of most daily recommendations.
What's a sensible portion size for Yeo's, Sugar Cane Drink?
Limit yourself to occasional small sips rather than consuming a full 300ml serving. If you do drink it, pair it with food containing protein and fat to minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
