🧪 Nutrition Facts
- Calories 26.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 23.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shih-Chuan, Plum Vinegar Drink is a very low-calorie food at 26.0 calories per serving (100.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Palm Juice Farrerded Vinegar, Fructose.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shih-Chuan, Plum Vinegar Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shih-Chuan, Plum Vinegar Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shih-Chuan, Plum Vinegar Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26.0 kcal | 1.3% |
| Sodium | 23.0 mg | 1% |
| Total Carbohydrate | 6.5 g | 2% |
| Vitamin C | 2.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shih-Chuan, Plum Vinegar Drink accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 26.0 calories in Shih-Chuan, Plum Vinegar Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.0 min |
| Walking: 17 minutes per mile | 4.5 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| MMA | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shih-Chuan, Plum Vinegar Drink
Is Shih-Chuan, Plum Vinegar Drink good for weight loss?
At just 26 calories per 100ml with minimal nutrients, this drink won't significantly help or hinder weight loss efforts. However, the 6g of sugar per serving means it's best consumed in moderation as part of a calorie-controlled diet.
Is Shih-Chuan, Plum Vinegar Drink a good snack for kids?
The sweet taste from fructose might appeal to kids, though the vinegar base gives it a distinctly tart flavor that some children may find off-putting. It's reasonably low in calories for occasional consumption.
What diets does Shih-Chuan, Plum Vinegar Drink suit?
This drink works well for vegan, vegetarian, and most restrictive diets since it contains only water, vinegar, and fructose. It may fit into low-sodium diets given its modest 23mg sodium content.
What does Shih-Chuan, Plum Vinegar Drink pair well with for a balanced meal?
Serve this alongside protein-rich foods like grilled chicken, fish, or tofu to create nutritional balance. It also complements heavier, fatty dishes where the acidity can help with digestion.
How does Shih-Chuan, Plum Vinegar Drink fit into a balanced diet?
As a flavoring or light beverage, it contributes minimal nutrition—essentially just 6.5g of carbohydrates and a trace of vitamin C per 100ml. It works best as an occasional drink rather than a dietary staple, better paired with nutrient-dense foods to round out your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
