🧪 Nutrition Facts
- Calories 210.2
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 64.7 mg
- Sodium 389.6 mg
- Potassium 200.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (77.0g)), Ball Park, Flame Grilled Beef Patty is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 75.7% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Contains 2% or Less: Encapsulated Salt, Sodium Phosphate, Dextrose, Flavor, Beef Stock, Maltodextrin, Lemon Juice Concentrate, Yeast Extract, Vegetable Oil, Grill Flavor (from Partially Hydrogenated Soybean Oil), Corn Syrup, Modified Food Starch.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Ball Park, Flame Grilled Beef Patty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 64.7 mg | 22% |
| Sodium | 389.6 mg | 17% |
| Protein | 13.0 g | 26% |
| Iron | 1.4 mg | 8% |
| Potassium | 200.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ball Park, Flame Grilled Beef Patty accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Ball Park, Flame Grilled Beef Patty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Zumba | 26.9 min |
Find more information on calories burned doing popular exercises.
