Calories in Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots, Butternut Squash

With 260.4 calories per serving (1 Serving (280.0g)), Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots, Butternut Squash is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (70.8% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 618.8mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables and Sauce: Skim Milk, Snap Peas, Carrots, Water, Yellow Carrots, Peas, Red Peppers, Butter (cream, Salt), Corn Starch, Soybean Oil, Sea Salt, Celery, Onions, Mushroom Juice Concentrate, Spices, Dried Onions, Salt. Cooked Ravioli: Butternut Squash Ravioli (enriched Durum Wheat Flour (wheat Flour. Niacin. Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash Puree, Ricotta Cheese (whey, Milk, Distilled Vinegar, Salt), Onions, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes), Eggs, Less than 2% of Butternut Squash Powder, Spice, Garlic Powder, Brown Sugar, Corn Starch, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots, Butternut Squash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots, Butternut Squash accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

How long would it take to burn off the 260.4 calories in Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots, Butternut Squash? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.