Calories in Butternut Squash Ravioli Butternut Squash Ravioli with Brown Butter Sage Sauce, Butternut Squash Ravioli

📏 Serving Size: 1 Serving (377.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 708.8
  • Total Fat 32.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 143.3 mg
  • Sodium 1726.7 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 84.0 g
  • Dietary Fiber 10.2 g
  • Sugars 17.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 211.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 708.8 calories per serving (1 Serving (377.0g)), Butternut Squash Ravioli Butternut Squash Ravioli with Brown Butter Sage Sauce, Butternut Squash Ravioli is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 84.0g per serving (48% of calories), with a good 10.2g of dietary fiber. One thing to note: a single serving contains 1726.7mg of sodium (75% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Butternut Squash Ravioli (filling (butternut Squash, Seasoning {water, Sunflower Oil, Potato Starch, Casein, Salt}, Shredded Parmesan Cheese {pasteurized Cultured Part-Skimmed Milk, Salt, Enzyme), Heavy Cream {cream, Milk}, Bread Crumbs {wheat Flour, Yeast, Salt}, Mostarda {quince, Apple, Sugar, Mustard Flavor}, Chicory Root Fiber, Lactose, Vegetable Fiber, 2% or Less of Unsalted Butter {cream}, Amaretti Cookies {sugar, Apricot Kernel, Egg White, Lactose and Milk Protein, Leavening (sodium Bicarbonate), Natural Flavor}, Dehydrated Potatoes, Salt, Natural Flavor], Pasta [durum Wheat Flour, Egg, Water, Dried Tomatoes]), Butter Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavoring], Modified Corn Starch, Sugar, Mushroom Seasoning (mushroom Powder, Salt, Mushroom Extract], Salt, Granulated Garlic, Sage), Shredded Parmesan Cheese (parmesan Cheese [cultured Pasteurized Part-Skimmed Milk, Salt, Enzymes) , Powdered Cellulose [anti-Caking Agent]), Parsley (parsley, Canola Oil, Sea Salt, Ascorbic Acid [antioxidant]).,

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Corn Starch

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Butternut Squash Ravioli Butternut Squash Ravioli with Brown Butter Sage Sauce, Butternut Squash Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories708.8 kcal35.4%
Total Fat32.0 g41%
Saturated Fat18.0 g90%
Cholesterol143.3 mg48%
Sodium1726.7 mg75% ⚠️
Total Carbohydrate84.0 g31%
Dietary Fiber10.2 g36% ✅
Protein19.0 g38% ✅
Calcium211.1 mg16%
Iron2.0 mg11%
Potassium260.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Butternut Squash Ravioli Butternut Squash Ravioli with Brown Butter Sage Sauce, Butternut Squash Ravioli accounts for 35.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Fat 41.1%
Carbs 48%
Fat 41.1% Carbs 48% Protein 10.9%

🏃 Exercise Burn Time

How long would it take to burn off the 708.8 calories in Butternut Squash Ravioli Butternut Squash Ravioli with Brown Butter Sage Sauce, Butternut Squash Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 53.6 min
Walking: 17 minutes per mile 122.3 min
Cycling (Low Intensity) 77.5 min
HIIT 65.7 min
Swimming (Low Intensity) 90.1 min

Find more information on calories burned doing popular exercises.

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