Calories in Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.0 calories per serving (1 Serving (120.0g)), Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (56.2% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 639.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Steak Ground and Formed Caramel Color Added (contains up to 14% Solution of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat), Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Sugar, Tomato Paste, Vinegar, Seasoning (brown Sugar, Molasses, Salt, Maltodextrin, Modified Corn Starch, Caramel Color, Spices, Soybean Oil, Xanthan Gum, Natural Hickory Smoke Flavor, Natural Flavor, Garlic Powder, Onion Powder, Potassium Chloride), 2% or Less of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [preservatives), Annatto and Turmeric Color, Vitamin a Palmitate Added), Palm Oil, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Yeast, Salt), Soy Lecithin, Dried Garlic, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Tomato Powder, Dried Onions, Chili Powder (chili Pepper, Spices, Salt, Garlic), Yeast Extract, Maltodextrin, Silicon Dioxide, Paprika (paprika, Ethoxyquin [for Color Retention]), Citric Acid, Potassium Chloride, Oleoresin Paprika with Soy Lecithin, Natural Smoke Flavor (maltodextrin, Natural Flavor), Spice, Soy Flour, Caramel Color, Egg Whites.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color, Color Added

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Cholesterol20.4 mg7%
Sodium639.6 mg28% ⚠️
Total Carbohydrate42.0 g15%
Dietary Fiber1.0 g3%
Protein8.0 g16%
Calcium99.6 mg8%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Fat 33.1%
Carbs 56.2%
Fat 33.1% Carbs 56.2% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches, Bbq Recipe Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Handball 29.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →