🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bubblegum Xylitol Sweetened Natural Chewing Gum is a very low-calorie food at 5.0 calories per serving (1 Serving (1.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Gum Base (chicle, Calcium Carbonate, Candelilla Wax, Citric Acid), Natural Flavors, Gum Arabic, Carnauba Wax, Radish, Lemon, Blackcurrant (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Xylitol
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bubblegum Xylitol Sweetened Natural Chewing Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bubblegum Xylitol Sweetened Natural Chewing Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bubblegum Xylitol Sweetened Natural Chewing Gum accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Bubblegum Xylitol Sweetened Natural Chewing Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 12 Minutes Per Mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bubblegum Xylitol Sweetened Natural Chewing Gum
Is Bubblegum Xylitol Sweetened Natural Chewing Gum good for weight loss?
At just 5 calories per piece, this gum won't derail your weight loss efforts. Since it's sugar-free and contains xylitol instead of regular sugar, it can satisfy cravings without adding significant calories or causing blood sugar spikes.
Is Bubblegum Xylitol Sweetened Natural Chewing Gum a good snack for kids?
While the small size and natural sweetener make it seem appealing for kids, xylitol can cause digestive upset in children if consumed in large amounts, so moderation is important. The gum itself poses a choking risk for very young children.
What diets does Bubblegum Xylitol Sweetened Natural Chewing Gum suit?
This works well for keto, low-carb, and diabetic diets since xylitol has minimal impact on blood sugar. It's also suitable for vegan diets, as it contains no animal products.
What does Bubblegum Xylitol Sweetened Natural Chewing Gum pair well with for a balanced meal?
Chewing gum works best as a standalone breath freshener after meals rather than as part of a meal pairing. You might enjoy it after eating sticky or sugary foods to help clean your mouth.
How does Bubblegum Xylitol Sweetened Natural Chewing Gum fit into a balanced diet?
This gum fits into a balanced diet as an occasional treat that provides virtually no nutrients. Its xylitol sweetener may even offer a minor benefit for dental health, making it a guilt-free alternative to regular gum.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
