🧪 Nutrition Facts
- Calories 300.1
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 500.6 mg
- Potassium 306.3 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 215.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.1 calories per serving (1 Serving (123.0g)), Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (61.5% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 215.3mg of calcium (17% DV), contributing to bone and dental health.
📝 Ingredients
Gluten-Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color), Green Bell Peppers, Onions, Tomatoes, Yellow Bell Peppers, Roasted Garlic, Basil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Konjac Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.1 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 500.6 mg | 22% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 215.3 mg | 17% |
| Iron | 1.0 mg | 6% |
| Potassium | 306.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.1 calories in Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Shadowboxing | 30.9 min |
Find more information on calories burned doing popular exercises.