Calories in Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable

📏 Serving Size: 1 Serving (123.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.1
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.6 mg
  • Potassium 306.3 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 215.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.1 calories per serving (1 Serving (123.0g)), Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (61.5% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 215.3mg of calcium (17% DV), contributing to bone and dental health.

📝 Ingredients

Gluten-Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color), Green Bell Peppers, Onions, Tomatoes, Yellow Bell Peppers, Roasted Garlic, Basil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Konjac Gum

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.1 kcal15%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Sodium500.6 mg22%
Total Carbohydrate46.0 g17%
Dietary Fiber3.0 g11%
Protein4.0 g8%
Calcium215.3 mg17%
Iron1.0 mg6%
Potassium306.3 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Fat 33.1%
Carbs 61.5%
Fat 33.1% Carbs 61.5% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 300.1 calories in Fire-Roasted Vegetable with Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten-Free Pizza, Fire-Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Shadowboxing 30.9 min

Find more information on calories burned doing popular exercises.

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