Calories in Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores

With 150.0 calories per serving (1 Serving (30.0g)), Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 2.0g of saturated fat.

Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (for Color Retention), Honey Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Soybean Oil, Sesame Seeds, Honey Coating [sugar. Wheat Starch, Honey). Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Yogurt Raisins (yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder {milk), Whole Milk Solids, Yogurt Powder {cultured Whey Protein Concentrate and Cultured Skim Milk), Soy Lecithin (emulsifier), Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor], Raisins [raisins, Sunflower Oil]), Almonds, Banana Chips (banana, Coconut Oil. Sugar, Natural Banana Flavoring), Peanuts, Honey Powder (sugar, Wheat Starch, Honey), Pecans, Cashews, Honey Glaze (sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural & Artificial Flavors (with Caramel Color], Molasses Powder (cane Sugar, Molasses), Citric Acid), Vegetable Oil (contains One or More of the Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Tack Blend (maltodextrin, Xanthan Gum), Sea Salt, Sugar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

How long would it take to burn off the 150.0 calories in Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.