Calories in Godiva, Milk Chocolate Truffels

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 15.1 mg
  • Sodium 29.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (42.0g)), Godiva, Milk Chocolate Truffels is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 54.9% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Heavy Cream, Sugar. Unsweetened Chocolate, Corn Syrup, Invert Sugar, Milk, Cocoa Butter, Soy Lecithin (emulsifier), Natural Flavor, Tocopherols [antioxidants].

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Godiva, Milk Chocolate Truffels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat13.0 g17%
Saturated Fat8.0 g40%
Cholesterol15.1 mg5%
Sodium29.8 mg1%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium79.8 mg6%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Godiva, Milk Chocolate Truffels accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Fat 54.9%
Carbs 39.4%
Fat 54.9% Carbs 39.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Godiva, Milk Chocolate Truffels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Pickleball 22.2 min

Find more information on calories burned doing popular exercises.

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