🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brown Sugar Cinnamon Pre-Sliced Mini Bagels contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (85.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Brown Sugar, Wheat Gluten, Contains 2 Percent or Less of: Enriched Wheat Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Cinnamon, Salt, Calcium Propionate and Sorbic Acid to Retard Spoilage, Caramel Color, Dextrose, Monoglycerides, Cellulose, Xanthan and Guar Gums, Soybean Oil, Wheat Starch, Malted Barley Flour, Sesame Seeds.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Sugar Cinnamon Pre-Sliced Mini Bagels — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Sugar Cinnamon Pre-Sliced Mini Bagels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 0.5 g | 1% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown Sugar Cinnamon Pre-Sliced Mini Bagels accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Brown Sugar Cinnamon Pre-Sliced Mini Bagels? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (High Intensity) | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown Sugar Cinnamon Pre-Sliced Mini Bagels
Is Brown Sugar Cinnamon Pre-Sliced Mini Bagels good for weight loss?
These mini bagels are fairly modest in calories at 120 per bagel, but they're high in carbs and contain added sugars, which can work against weight loss goals if you're not careful with portions. They'd be better suited as an occasional treat rather than a regular part of a weight-loss plan, especially since they lack substantial protein or fiber to keep you full.
Is Brown Sugar Cinnamon Pre-Sliced Mini Bagels a good snack for kids?
Yes, these mini bagels are a convenient grab-and-go option for kids. The brown sugar and cinnamon flavoring appeals to many children, and the smaller size makes them easy to handle.
Is Brown Sugar Cinnamon Pre-Sliced Mini Bagels gluten-free?
No, these bagels contain wheat flour, wheat gluten, and malted barley flour, making them unsuitable for people with celiac disease or gluten sensitivity.
What diets does Brown Sugar Cinnamon Pre-Sliced Mini Bagels suit?
They work well for vegetarian and vegan diets. However, they're not suitable for gluten-free, keto, or low-carb approaches due to their wheat content and high carbohydrate profile.
What does Brown Sugar Cinnamon Pre-Sliced Mini Bagels pair well with for a balanced meal?
Pair these with protein-rich toppings like cream cheese, peanut butter, or almond butter to balance the carbs and add satiety. A side of Greek yogurt or an egg would round out the meal nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
