Calories in Pepperidge Farm, Farmhouse Multi-Grain Bread

Pepperidge Farm, Farmhouse Multi-Grain Bread contains 120.0 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (72.1% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Wheat Flour, Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Multi-Grain Blend (wheat Berries, Pearled Barley, Triticale, Rye), Soybean Oil, Contains 2 Percent or Less of: Whey (milk)*, Salt, Butter*, Wheat Bran, Mono and Diglycerides, Sodium Stearoyl Lactylate (dough Conditioner), Citric Acid, Calcium Propionate and Sorbic Acid to Retard Spoilage, Malted Barley Flour, Wheat Gluten, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperidge Farm, Farmhouse Multi-Grain Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperidge Farm, Farmhouse Multi-Grain Bread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.

How long would it take to burn off the 120.0 calories in Pepperidge Farm, Farmhouse Multi-Grain Bread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.