🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.2 mg
- Sodium 709.8 mg
- Potassium 569.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chili Kit contains 100.8 calories per serving (1 Serving (210.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (79.2% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 709.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hunt's Tomato Sauce Tomato Puree (water, Tomato Paste), Water, Less than 2% of: Salt, Citric Acid, Onion Powder, Garlic Powder, Red Pepper. Van Camp's Dark Red Kidney Beans Prepared Dark Red Kidney Beans (water, Dark Red Kidney Beans), Water, Less than 2% of: Sugar, Salt, High Fructose Corn Syrup, Calcium Chloride (a Firming Agent), Calcium Disodium Edta (to Promote Color Retention), Distilled Vinegar, Red Pepper. Hunt's Diced Tomatoes Diced Tomatoes, Tomato Juice, Less than 2% of: Salt, Citric Acid, Calcium Chloride. Chili Seasoning Packet Chili Pepper, Minced Onion, Wheat Flour, Salt, Spices, Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chili Kit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chili Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Cholesterol | 4.2 mg | 1% |
| Sodium | 709.8 mg | 31% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 5.0 g | 10% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 569.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Kit accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Chili Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Dancing | 15.5 min |
Find more information on calories burned doing popular exercises.
