Calories in Healthy Choice, Spaghetti & Meatballs in Marinara Sauce

With 249.5 calories per serving (1 Serving (297.0g)), Healthy Choice, Spaghetti & Meatballs in Marinara Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (54.4% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Meatballs (pork, Beef, Water, Onions, Breader [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Wheat Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein [soy Protein, Soy Carbohydrate, Caramel Color], Contains 2% or Less of: Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Water, Tomatoes in Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% or Less of: Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Flavorings, Olive Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Healthy Choice, Spaghetti & Meatballs in Marinara Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthy Choice, Spaghetti & Meatballs in Marinara Sauce accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

How long would it take to burn off the 249.5 calories in Healthy Choice, Spaghetti & Meatballs in Marinara Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.