Calories in Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken

With 229.6 calories per serving (1 Serving (280.0g)), Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (43.5% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (artichokes, Red Bell Peppers, Yellow Squash, Spinach). Cooked Penne Pasta (water, Whole Grain Pasta [whole Grain Wheat Flour, Durum Semolina, Egg White], Sunflower Oil). Basil Lemon Sauce (water, Garlic, Corn Starch, Onions, Olive Oil, Contains 2% or Less of: Basil, Salt, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Black Pepper). Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring). Basil.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 229.6 calories in Grilled Basil Chicken Breast with Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash and Spinach in a Basil Lemon Sauce, Grilled Basil Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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