🧪 Nutrition Facts
- Calories 270.3
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 349.4 mg
- Potassium 318.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 12.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (255.0g)), Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (73.5% of calories), with a good 12.0g of dietary fiber. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Organic Brown Rice (water, Organic Brown Rice). Spicy Tomatillo Sauce (water, Tomatillo Puree [organic Tomatillos], Onions, Serrano Pepper Puree, Olive Oil, Cilantro, Corn Starch, Organic Cider Vinegar, Chardonnay Wine, Garlic, Salt, Sugar, Canola Oil). Vegetables (organic Corn, Cooked Organic Black Beans, Cooked Organic Pinto Beans, Red Bell Peppers, Scallions).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 349.4 mg | 15% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 12.0 g | 43% ✅ |
| Protein | 9.0 g | 18% |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 68.9 mg | 5% |
| Iron | 2.1 mg | 12% |
| Potassium | 318.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions with Whole Grain Brown Rice in a Spicy Tomatillo Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Walking: 20 minutes per mile | 57.2 min |
Find more information on calories burned doing popular exercises.