Calories in Salted Caramel Ice Cream Bars, Salted Caramel

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 45.0 mg
  • Sodium 60.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (75.0g)), Salted Caramel Ice Cream Bars, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 59.5% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Organic Nonfat Milk, Organic Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Expeller Pressed Palm Kernel Oil, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin [emulsifier], Organic Vanilla), Pasteurized Organic Cream, Organic Cane Sugar, Organic Salted Caramel (organic Rice Syrup, Organic Sugar, Water, Organic Lowfat Milk, Organic Half and Half, Organic Non Fat Dry Milk, Organic Flavor, Organic Butter [organic Sweet Cream, Salt], Sea Salt, Sodium Citrate, Organic Soy Lecithin [emulsifier], Pectin), Organic Egg Yolks, Organic Vanilla Extract, Organic Locust Bean Gum, Organic Guar Gum, Natural Caramel Flavor, Organic Caramel Color, Organic Annatto (for Color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Salted Caramel Ice Cream Bars, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Cholesterol45.0 mg15%
Sodium60.0 mg3%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Vitamin C1.2 mg1%
Calcium80.3 mg6%
Iron0.7 mg4%
Potassium60.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Ice Cream Bars, Salted Caramel accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.

Fat 59.5%
Carbs 35.8%
Fat 59.5% Carbs 35.8% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Salted Caramel Ice Cream Bars, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Stationary Bike (High Intensity) 16.9 min

Find more information on calories burned doing popular exercises.

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