Calories in Omg...it's Gluten Free, Cheese Pizza

At 319.6 calories per serving (1 Serving (122.0g)), Omg...it's Gluten Free, Cheese Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (43.2% of calories). One thing to note: a single serving contains 600.2mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough: Gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid, 0.1% Water Added as a Carrier for Citric Acid] And/or Pasteurized Fresh Whole Egg), Sugar, Olive Oil, Yeast (sorbitan Monostearate And/or Ascorbic Acid), Salt, Apple Cider Vinegar (diluted with Water 0.4% Acidity). Topping: Low-Moisture Part-Skim Mozzarella and Provolone Cheese (pasteurized Reduced-Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking, Natural Smoke Flavor, Natamycin Added as a Mold Inhibitor). Sauce: All Purpose Ground Tomato with Added Extra Heavy Puree (unpeeled Ground Tomato, Extra Heavy Tomato Puree, Salt), Olive Oil, Sugar, Salt, Garlic, Black Pepper, Red Pepper Flakes, Dry Basil, Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Omg...it's Gluten Free, Cheese Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Omg...it's Gluten Free, Cheese Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.

How long would it take to burn off the 319.6 calories in Omg...it's Gluten Free, Cheese Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.