🧪 Nutrition Facts
- Calories 34.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 980.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rich & Sassy Bloody Mary Mix is a very low-calorie food at 34.8 calories per serving (120.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 980.4mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Juice from Concentrate (water, Tomato Paste). Worcestershire Sauce Concentrate (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind), Vegetable Juice Blend (water, Salt, Vinegar and Concentrated Juices of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Distilled Vinegar, Salt, Spices Onion Powder, Hydrolyzed Soy Protein, Black Pepper, Monosodium Glutamate. Red Pepper, Celery Seed, Paprika (color), Sodium Benzoate and Potassium Sorbate, (preservatives), Spice Extractives.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich & Sassy Bloody Mary Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich & Sassy Bloody Mary Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.8 kcal | 1.7% |
| Sodium | 980.4 mg | 43% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 750.0 IU | 15% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rich & Sassy Bloody Mary Mix accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.8 calories in Rich & Sassy Bloody Mary Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Football | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich & Sassy Bloody Mary Mix
Is Rich & Sassy Bloody Mary Mix good for weight loss?
At just 35 calories per serving with minimal fat and good fiber content, this mix could support weight loss when used as a low-calorie beverage base. However, the 5g of sugar per serving adds up quickly, so it's best enjoyed in moderation rather than as an unlimited drink.
Is Rich & Sassy Bloody Mary Mix heart-healthy?
While tomato juice provides beneficial vitamin C and the low fat content is positive, the extremely high sodium makes this problematic for heart health. Regular consumption could contribute to elevated blood pressure, which is a key risk factor for cardiovascular disease.
How does Rich & Sassy Bloody Mary Mix fit a low-sodium diet?
This product is not suitable for a low-sodium diet, with 980mg of sodium per 120ml serving. You'd want to look for a low-sodium bloody mary mix alternative if you're managing sodium intake.
Is Rich & Sassy Bloody Mary Mix gluten-free?
The ingredient list doesn't explicitly declare gluten-containing grains, though it contains hydrolyzed soy protein and worcestershire sauce, which sometimes contain gluten depending on the formulation. You should verify with the manufacturer if this is important to you.
What should I watch out for with Rich & Sassy Bloody Mary Mix?
The sodium content is quite high at 980mg per 120ml serving—nearly half the daily limit in one small portion. This mix also contains monosodium glutamate (MSG) and hydrolyzed soy protein, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
