🧪 Nutrition Facts
- Calories 129.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Margarita Mix contains 129.4 calories per serving (1 Serving (132.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Orange Juice from Concentrate, Lime Juice from Concentrate, Citric Acid, Sodium Citrate, Cloud Solution (water, Gum Arabic, Ester Gum, Propylene Glycol, Xanthan Gum, Anti Foam (water, Polydimethylsiloxane, Polyethylene Sorbitan Tristearate, Sulfuric Acid.), Salt, Polysorbate 80, Fd&c Yellow #5,LESS than 1/10 of 1% Potassium Sorbate and Sodium Benzoate Added as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 80, Sorbitan Tristearate, Propylene Glycol, Xanthan Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Margarita Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Margarita Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.4 kcal | 6.5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 29.0 g | 58% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Margarita Mix accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.4 calories in Gourmet Margarita Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.3 min |
| Cycling (Low Intensity) | 14.1 min |
| HIIT | 12.0 min |
| Walking: 24 minutes per mile | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Margarita Mix
Is Gourmet Margarita Mix good for weight loss?
This mix isn't ideal for weight loss because it's essentially sugar water with 129 calories and 29g of sugar per serving but virtually no protein or fiber to keep you satisfied. The high fructose corn syrup and concentrated juices provide empty calories that won't help you feel full.
Is Gourmet Margarita Mix good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, this mix isn't the best choice for endurance activities because it lacks electrolytes (sodium is quite low at 70mg) and protein for muscle support. You'd be better off with a sports drink formulated specifically for athletic performance.
How might Gourmet Margarita Mix affect blood sugar?
Expect a rapid blood sugar spike since the mix is nearly pure sugar with no fiber, fat, or protein to slow absorption. This quick energy rush will likely be followed by a crash, which isn't ideal for sustained energy or stable blood sugar.
Is Gourmet Margarita Mix gluten-free?
The ingredients listed don't include gluten-containing grains, so this product appears to be gluten-free, though it's not explicitly labeled as such.
What should I watch out for with Gourmet Margarita Mix?
The 29g of sugar is the biggest concern—that's about three-quarters of the daily recommended limit in a single serving. High fructose corn syrup is the primary ingredient, and the mix also contains several food additives like artificial dyes (FD&C Yellow #5) and preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
