🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.6 mg
- Potassium 84.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeled Bartlett Pear Halves in Heavy Syrup contains 100.1 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Corn Syrup, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peeled Bartlett Pear Halves in Heavy Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeled Bartlett Pear Halves in Heavy Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeled Bartlett Pear Halves in Heavy Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 15.6 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Potassium | 84.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeled Bartlett Pear Halves in Heavy Syrup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Peeled Bartlett Pear Halves in Heavy Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeled Bartlett Pear Halves in Heavy Syrup
Is Peeled Bartlett Pear Halves in Heavy Syrup good for weight loss?
These pear halves are relatively low in calories at about 100 per serving, but the 19g of sugar and minimal protein make them less than ideal for weight loss. You'd feel hungry again quickly since there's nothing to provide satiety.
How might Peeled Bartlett Pear Halves in Heavy Syrup affect blood sugar?
With 23g total carbs and 19g sugar, this will cause a noticeable rise in blood sugar, particularly because the syrup provides quick-digesting carbohydrates with very little fiber to slow absorption.
Is Peeled Bartlett Pear Halves in Heavy Syrup gluten-free?
Yes, these pear halves are gluten-free based on the ingredient list.
What diets does Peeled Bartlett Pear Halves in Heavy Syrup suit?
These work for a standard diet but aren't well-suited for low-sugar, keto, or diabetic-friendly approaches due to the high sugar content. They could fit into a low-sodium diet.
What should I watch out for with Peeled Bartlett Pear Halves in Heavy Syrup?
The heavy syrup means you're getting a lot of added sugar—19g per 130g serving—which accounts for most of the carbohydrates. Be mindful of portion size and consider rinsing the pears or choosing a lighter syrup version if you're watching your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
