🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeled Bartlett Pear Halves in Pear Juice from Concentrate contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Pear Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peeled Bartlett Pear Halves in Pear Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeled Bartlett Pear Halves in Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeled Bartlett Pear Halves in Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Potassium | 80.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeled Bartlett Pear Halves in Pear Juice from Concentrate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Peeled Bartlett Pear Halves in Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Zumba | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeled Bartlett Pear Halves in Pear Juice from Concentrate
Is Peeled Bartlett Pear Halves in Pear Juice from Concentrate good for weight loss?
These pear halves are low in calories at 60 per serving and contain no fat, making them reasonable for weight loss. However, most of the 14g carbs come from natural sugars (11g), so they work best as part of a meal rather than eaten alone, since they won't keep you feeling full for long.
Is Peeled Bartlett Pear Halves in Pear Juice from Concentrate a good snack for kids?
Yes, peeled pear halves are an excellent snack for kids—soft, naturally sweet, and easy to eat. The 2g of fiber per serving supports digestive health without being overwhelming.
What diets does Peeled Bartlett Pear Halves in Pear Juice from Concentrate suit?
They suit many eating patterns, including vegan, vegetarian, gluten-free, and paleo diets. They're also suitable for those managing blood sugar if eaten with protein or fat.
What does Peeled Bartlett Pear Halves in Pear Juice from Concentrate pair well with for a balanced meal?
Pair them with Greek yogurt, cottage cheese, or nuts to add protein and fat, which slows sugar absorption and increases satiety. They also work well alongside cheese, oatmeal, or as part of a fruit and nut mix.
How does Peeled Bartlett Pear Halves in Pear Juice from Concentrate fit into a balanced diet?
These canned pears contribute fruit servings and fiber to your daily intake, though the juice base means you're getting less fiber than a whole fresh pear. The minimal sodium and modest potassium make them a gentle addition to most diets, best enjoyed as part of a balanced meal with other nutrient-dense foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
