🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.6 mg
- Potassium 84.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeled Bartlett Sliced Pears in Heavy Syrup contains 100.1 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Corn Syrup, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peeled Bartlett Sliced Pears in Heavy Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeled Bartlett Sliced Pears in Heavy Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeled Bartlett Sliced Pears in Heavy Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 15.6 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Potassium | 84.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeled Bartlett Sliced Pears in Heavy Syrup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Peeled Bartlett Sliced Pears in Heavy Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Tai Chi | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeled Bartlett Sliced Pears in Heavy Syrup
Is Peeled Bartlett Sliced Pears in Heavy Syrup good for weight loss?
These pears are moderately calorie-dense for the portion size and contain 19g of sugar with minimal protein or fiber to help you feel full, making them less ideal for weight loss efforts.
How might Peeled Bartlett Sliced Pears in Heavy Syrup affect blood sugar?
With 19g of sugar and only 2g of fiber, this will cause a relatively quick spike in blood sugar. The lack of protein and fat means nothing slows down how rapidly your body absorbs these sugars.
Is Peeled Bartlett Sliced Pears in Heavy Syrup gluten-free?
Yes, this product is gluten-free. The ingredient list contains only pears, water, corn syrup, and sugar.
What diets does Peeled Bartlett Sliced Pears in Heavy Syrup suit?
These canned pears work best for people without blood sugar concerns or strict sugar limits. They're suitable for vegetarian and vegan diets, but not ideal for low-carb, keto, or diabetic-friendly eating patterns.
What should I watch out for with Peeled Bartlett Sliced Pears in Heavy Syrup?
The heavy syrup means most of the carbohydrates—23g total—come from added sugars rather than the pear itself. If you're managing blood sugar or limiting sugar intake, this product's 19g of sugar per 130g serving is the main concern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
