Calories in Chopped Farmhouse Salad with Chicken and Bacon

At 339.8 calories per serving (1 Serving (177.0g)), Chopped Farmhouse Salad with Chicken and Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 57.9% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 759.3mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Green Cabbage, Onion Slaw Dressing (sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg Whites, Salt, Dried Onion, Modified Corn Starch, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Dextrose, Natural Flavors, Paprika Extract [color]), Romaine Lettuce, Carrot, Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Bacon Pieces (cured with Water, Salt, Sugar, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Roasted Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Fresh Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chopped Farmhouse Salad with Chicken and Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chopped Farmhouse Salad with Chicken and Bacon accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

How long would it take to burn off the 339.8 calories in Chopped Farmhouse Salad with Chicken and Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.