Calories in M&m's Chocolate Candies Gourmet Cookies, M&m's Chocolate Candies

M&m's Chocolate Candies Gourmet Cookies, M&m's Chocolate Candies contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (61.8% of calories), of which 11.0g are sugars.

Wheat Flour, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor and Natural Flavors], Sugar, Cornstarch, Less than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2]. Carnauba Way, Gum Acacia), Margarine (vegetable Oil [canola, Cottonseed And/or Soybean Oil], Palm Oil, Water, Salt, Mono- and Diglycerides [mono- and Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin a Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Egg Whites, Semi-Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor. Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of M&m's Chocolate Candies Gourmet Cookies, M&m's Chocolate Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

M&m's Chocolate Candies Gourmet Cookies, M&m's Chocolate Candies accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

How long would it take to burn off the 120.1 calories in M&m's Chocolate Candies Gourmet Cookies, M&m's Chocolate Candies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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