🧪 Nutrition Facts
- Calories 379.4
- Total Fat 23.0 g
- Saturated Fat 11.0 g
- Cholesterol 99.4 mg
- Sodium 159.6 mg
- Potassium 159.6 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.4 calories per serving (1 Serving (140.0g)), Caramel Chocolate Cheesecake Caramel Cheesecake Ice Cream with Cheesecake Pieces & Chocolate Cookie Swirls, Caramel Chocolate Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Sugar, Cream Cheese (pasteurized Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Corn Syrup, Canola Oil, Egg Yolks, Eggs, Wheat Flour, Dried Cane Syrup, Cocoa (processed with Alkali), Cocoa, Coconut Oil, Corn Starch, Graham Flour, Guar Gum, Salt, Butter (cream, Salt), Vanilla Extract, Natural Flavor, Pectin, Caramelized Sugar Syrup, Tapioca Starch, Baking Soda,soy Lecithin, Carrageenan, Molasses, Honey.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Caramel Chocolate Cheesecake Caramel Cheesecake Ice Cream with Cheesecake Pieces & Chocolate Cookie Swirls, Caramel Chocolate Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.4 kcal | 19% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 99.4 mg | 33% |
| Sodium | 159.6 mg | 7% |
| Total Carbohydrate | 38.0 g | 14% |
| Protein | 6.0 g | 12% |
| Calcium | 140.0 mg | 11% |
| Iron | 0.9 mg | 5% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Chocolate Cheesecake Caramel Cheesecake Ice Cream with Cheesecake Pieces & Chocolate Cookie Swirls, Caramel Chocolate Cheesecake accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.4 calories in Caramel Chocolate Cheesecake Caramel Cheesecake Ice Cream with Cheesecake Pieces & Chocolate Cookie Swirls, Caramel Chocolate Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.1 min |
| Fishing (Standing/Wading) | 112.7 min |
Find more information on calories burned doing popular exercises.
