Calories in Cheese Stuffed Crust

At 349.5 calories per serving (1 Serving (145.0g)), Cheese Stuffed Crust is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (47.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 700.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Part-Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Sugar, Yeast, Palm Oil, Malt Extract, Dough Conditioners (diacetyl Tartaric Acid Ester of Mono and Diglycerides, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-Cysteine), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made from Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Stuffed Crust contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Stuffed Crust accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

How long would it take to burn off the 349.5 calories in Cheese Stuffed Crust? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.